When Should You Get Pregnant?
When planning to have a baby, couples often ask when it is a good time to conceive a baby. Well, there are no special days. You need to calculate the days based on the ovulation cycle. So how does one find out when it is a good time to conceive? It’s quite simple for people who know their math while the others can get an Ovulation Calculator.
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A woman should understand how her body functions and then work out the ovulation dates. Check this out. This 14-day post ovulation period between the ovulation and the first day of the period is also called the ‘Luteal Phase’ is common to most women. Start with calculating when your next menstrual cycle will start after that count back 12 to 16 days for the ovulation phase. The thumb rule is that women, who have a 28-day cycle, ovulate on the fourteenth day. It is vital to know when you ovulate because this is what will help you get pregnant. It is also important you check the ovulation date with a Basal Body Temperature (BBT) thermometer, which should be a finely calibrated one. This method involves recording the vaginal temperature daily with a BBT thermometer. There will be a rise in body temperature when you start ovulating.
To explain it in simple terms, when the menstrual period ends, ovum production begins. The ova mature between the 8th and the 12th day. So the best days for getting pregnant is to have sex on the 8th, 10th and the 12th day. The life span of the matured ova is between 12 to 16 hours. Some gynecologists believe the span to be between 12 to 24 hours. However, fertility experts give it 15 to 16 hours. The right time to impregnate would be within 12 to 16 hours after maturity.
Man is integral to the pregnancy programme. So let’s look at his part in this. It is believed that male sperm could lose its potency to impregnate, if a couple has very regular intercourse. The sperm count and the motility rate could also fall thereby affecting fertility. Again, if intercourse is very irregular, the sperm may become unhealthy, lacking vigor. Fertility experts believe sex twice weekly would be best to get pregnant.
It is amazing that compared to the very short life span of the female ovum, the male sperm lives longer and remains active for 2 to 5 days in the vaginal canal. Therefore, it is advisable to have intercourse, a couple of days prior to when the ovulation starts, the sperm getting more chances to fuse with the ovum.
Despite all these calculations and strategies, there may be other reasons for not getting pregnant. In such cases, it is better to consult a specialist. A wide array of remedies is available such as acupuncture, herbal diets, exercises and even Chinese medicines. A holistic treatment after finding the cause of the problem would be better than trying out untested remedies offered by many different systems in medicine. Holistic remedies are a notch above the conventional ones.
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